| Water | 85.75g | 
| Energy | 56.0kcal | 
| Energy | 234.0kJ | 
| Protein | 3.74g | 
| Total lipid (fat) | 1.12g | 
| Ash | 1.24g | 
| Carbohydrate, by difference | 8.16g | 
| Calcium, Ca | 17.0mg | 
| Iron, Fe | 1.07mg | 
| Magnesium, Mg | 9.0mg | 
| Phosphorus, P | 74.0mg | 
| Potassium, K | 144.0mg | 
| Sodium, Na | 532.0mg | 
| Zinc, Zn | 0.3mg | 
| Copper, Cu | 0.07mg | 
| Manganese, Mn | 0.12mg | 
| Selenium, Se | 0.3??g | 
| Vitamin C, total ascorbic acid | 1.7mg | 
| Thiamin | 0.07mg | 
| Riboflavin | 0.045mg | 
| Niacin | 0.545mg | 
| Pantothenic acid | 0.14mg | 
| Vitamin B-6 | 0.09mg | 
| Folate, total | 20.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 20.0??g | 
| Folate, DFE | 20.0??g | 
| Vitamin B-12 | 0.12??g | 
| Vitamin A, RAE | 7.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 145.0IU | 
| Fatty acids, total saturated | 0.45g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.02g | 
| 16:0 | 0.27g | 
| 18:0 | 0.16g | 
| Fatty acids, total monounsaturated | 0.52g | 
| 16:1 undifferentiated | 0.03g | 
| 18:1 undifferentiated | 0.47g | 
| 20:1 | 0.01g | 
| Fatty acids, total polyunsaturated | 0.13g | 
| 18:2 undifferentiated | 0.12g | 
| 18:3 undifferentiated | 0.01g | 
| Cholesterol | 3.0mg |