Water | 85.75g |
Energy | 56.0kcal |
Energy | 234.0kJ |
Protein | 3.74g |
Total lipid (fat) | 1.12g |
Ash | 1.24g |
Carbohydrate, by difference | 8.16g |
Calcium, Ca | 17.0mg |
Iron, Fe | 1.07mg |
Magnesium, Mg | 9.0mg |
Phosphorus, P | 74.0mg |
Potassium, K | 144.0mg |
Sodium, Na | 532.0mg |
Zinc, Zn | 0.3mg |
Copper, Cu | 0.07mg |
Manganese, Mn | 0.12mg |
Selenium, Se | 0.3??g |
Vitamin C, total ascorbic acid | 1.7mg |
Thiamin | 0.07mg |
Riboflavin | 0.045mg |
Niacin | 0.545mg |
Pantothenic acid | 0.14mg |
Vitamin B-6 | 0.09mg |
Folate, total | 20.0??g |
Folic acid | 0.0??g |
Folate, food | 20.0??g |
Folate, DFE | 20.0??g |
Vitamin B-12 | 0.12??g |
Vitamin A, RAE | 7.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 145.0IU |
Fatty acids, total saturated | 0.45g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.02g |
16:0 | 0.27g |
18:0 | 0.16g |
Fatty acids, total monounsaturated | 0.52g |
16:1 undifferentiated | 0.03g |
18:1 undifferentiated | 0.47g |
20:1 | 0.01g |
Fatty acids, total polyunsaturated | 0.13g |
18:2 undifferentiated | 0.12g |
18:3 undifferentiated | 0.01g |
Cholesterol | 3.0mg |